<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Parenting Under the Stars</title>
	<atom:link href="http://www.parentingunderthestars.com/feed" rel="self" type="application/rss+xml" />
	<link>http://www.parentingunderthestars.com</link>
	<description></description>
	<pubDate>Fri, 08 Aug 2008 00:05:07 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
	<language>en</language>
			<item>
		<title>Preparing for camping with kids</title>
		<link>http://www.parentingunderthestars.com/preparing-for-camping-with-kids/</link>
		<comments>http://www.parentingunderthestars.com/preparing-for-camping-with-kids/#comments</comments>
		<pubDate>Fri, 08 Aug 2008 00:00:46 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/?p=375</guid>
		<description><![CDATA[Our family has been preparing for camping next weekend and collecting supplies. This round we’re bringing tarps for the floor and sleeping pads and foam. My back isn’t what it used to be and I want everyone to be somewhat comfortable.
Everyone is excited. The kids are looking forward to swimming, I’m looking forward to hiking [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_379" class="wp-caption aligncenter" style="width: 160px"><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/08/camping.jpg"><img class="size-thumbnail wp-image-379" title="camping" src="http://www.parentingunderthestars.com/wp-content/uploads/2008/08/camping-150x150.jpg" alt="Camping: Fred Green" width="150" height="150" /></a><p class="wp-caption-text">Camping: Fred Green</p></div>
<p class="MsoNormal">Our family has been preparing for camping next weekend and collecting supplies. This round we’re bringing tarps for the floor and sleeping pads and foam. My back isn’t what it used to be and I want everyone to be somewhat comfortable.</p>
<p class="MsoNormal">Everyone is excited. The kids are looking forward to swimming, I’m looking forward to hiking and my husband is looking forward to fishing.</p>
<ul>
<li>Mosquito repellent is an important thing to remember to bring. Believe it or not my concoction made with a couple spoons of lavender essential oil mixed with almond oil works but I don’t know for how long. We’re bringing the stronger stuff for back up. I came across the idea to use lavender one day while googling citronella candles because I was making some.</li>
</ul>
<ul>
<li>We’re stocked up on hot chocolate and tea and I must bring a French coffee press. Coffee is one of the few vices I have left and with a press you can make an excellent brewed cup of coffee without electricity. Of course we’re going to need water. I have a twenty liter jug with a spout that we can refill once we use it.</li>
</ul>
<p class="MsoNormal"><strong>Camping food:</strong> I have been thinking about this for awhile and wrote an article about <a href="http://hikingbackpacking.suite101.com/article.cfm/campfire_cooking_ideas"><strong>campfire cooking ideas</strong></a> back in June.  I’m looking forward to the baked potatoes with vegetables wrapped in foil.</p>
<p class="MsoNormal">Because almost every time we go camping it rains, this time we will be better prepared. We have rain ponchos &amp; umbrellas for everyone. Sitting in a tent and listening to the rain has always been one of my favorite experiences. I don’t know why but I find it cozy and comforting especially if I have a good book to read. Still hoping it doesn’t rain for the kid’s sake.</p>
<p class="MsoNormal">
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/preparing-for-camping-with-kids/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Rainy Day Summer Crafts</title>
		<link>http://www.parentingunderthestars.com/rainy-day-summer-crafts/</link>
		<comments>http://www.parentingunderthestars.com/rainy-day-summer-crafts/#comments</comments>
		<pubDate>Thu, 31 Jul 2008 03:39:04 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[Crafts]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/?p=361</guid>
		<description><![CDATA[It&#8217;s been fun in a crazy busy sort of way having the kids around full time. We made colorful popsicle stick picture frames, rolled beeswax candles and tie dye t-shirts last week.
The tie dye t-shirts were my favorite but I think I was having more fun with it than they were. All we did was [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/tie_dye.jpg"><img class="aligncenter size-thumbnail wp-image-364" title="tie_dye" src="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/tie_dye-150x150.jpg" alt="" width="150" height="150" /></a>It&#8217;s been fun in a crazy busy sort of way having the kids around full time. We made colorful popsicle stick picture frames, rolled beeswax candles and tie dye t-shirts last week.</p>
<p>The tie dye t-shirts were my favorite but I think I was having more fun with it than they were. All we did was mix some water with a bit of clothing dye in squeeze bottles, tied up the t-shirt a few times and squeezed different colored dyes on the sections.</p>
<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/popsicle2.jpg"><img class="size-thumbnail wp-image-365 alignleft" style="margin-left: 5px; margin-right: 5px;" title="popsicle2" src="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/popsicle2-150x150.jpg" alt="" width="150" height="150" /></a>We even tie dyed a baby&#8217;s t-shirt and a pair of socks. It can be messy though so wear old clothes and gloves. I didn&#8217;t wear gloves and my hands were stained for a couple days.</p>
<p>The candles were super easy. You just cut the beeswax sheet diagonally and roll the wax around the wick. A medium cotton wick seems to work the best.</p>
<p>Luckily I have loaded up on supplies because there will be more rainy days. Even when it&#8217;s not raining you can only stay out in the heat for so long before it gets to you.</p>
<p>Our next project will be some pretty patio stones. I have stencils so we&#8217;ll put some cute quote on it and stick it near the garden.</p>
<p>The flowers I planted in the section where the hose is are gone but that shouldn&#8217;t surprise me. I have no idea what I was thinking when I planted geraniums there. Maybe we will just make a path of patio stones to the hose.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/rainy-day-summer-crafts/feed/</wfw:commentRss>
		</item>
		<item>
		<title>It&#8217;s not the heat&#8230;.&#038; freezie recipes</title>
		<link>http://www.parentingunderthestars.com/its-not-the-heat-freezie-recipes/</link>
		<comments>http://www.parentingunderthestars.com/its-not-the-heat-freezie-recipes/#comments</comments>
		<pubDate>Mon, 21 Jul 2008 04:38:05 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Nutrition/Food]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/?p=349</guid>
		<description><![CDATA[If I hear someone say that &#8220;It&#8217;s not the heat, it&#8217;s the humidity&#8221; one more time I will snap. I think a couple of us had mild cases of heat stroke. I know I did anyway and the heat definitely gets to your head if you&#8217;re not used to it.
We did purchase a new hose [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/sun1.jpg"><img class="alignleft" title="sun1" src="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/sun1.jpg" alt="" width="78" height="78" /></a>If I hear someone say that &#8220;It&#8217;s not the heat, it&#8217;s the humidity&#8221; one more time I will snap. I think a couple of us had mild cases of heat stroke. I know I did anyway and the heat definitely gets to your head if you&#8217;re not used to it.</p>
<p>We did purchase a new hose since it appears someone ran off with ours. There were a couple kids creeping around our back patio a couple days ago looking at our bikes as well. My son spotted them and the next day I heard another kid had his bike stolen.</p>
<p>We filled a couple kiddie pools up with the hose and jumped in once in awhile and that seemed to help. The water doesn&#8217;t last long in there though because half the neighborhood showed up to fill up their water guns.</p>
<p>It&#8217;s important to remind kids to drink a lot on hot days. Sometimes I forget to drink enough myself and end up with a headache, although that could also be caffeine withdrawal. We keep stocked up on freezies because that&#8217;s a good way to make doubly sure they&#8217;re getting enough fluids.</p>
<p>Does anyone make their own freezies? We do sometimes because it&#8217;s healthier and of course cheaper. Those plastic handled things are a pain in the butt in my opinion but I like putting real juice in them.</p>
<p><strong>Freezie Recipes</strong></p>
<ul>
<li>Good Thymes has a great <strong><a href="http://good-thymes.com/wordpress/2008/07/10/fresh-from-the-kitchen/homemade-fruit-freezes/">summertime smoothy fruit freezie recipe</a></strong> with bananas, strawberries, orange juice and pineapple juice. Yum. I don&#8217;t have half this stuff in the house but sure I can improvise. It appears that they simply used a cup with a popsicle stick in it. Good thinking.</li>
</ul>
<ul>
<li>This <strong><a href="http://au.lifestyle.yahoo.com/b/new-idea/580/mango-smoothiefreezie/">mango smoothie/freezie</a></strong> also sounds yummy from Barbara Northwood.  I like the simple ingredients such as mangos, orange juice, milk and ice cubes.</li>
</ul>
<p>If you&#8217;re a visual learner or just want to see a video on how to make a smoothie, see this <a href="http://youtube.com/watch?v=c2ZCRhAZx68">Mom&#8217;s Mango Smoothie </a>by dietition Janice Newell from <a href="http://www.MealMakeoverMoms.com">MealMakeOverMoms.com</a><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/c2ZCRhAZx68&#038;hl=en&#038;fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/c2ZCRhAZx68&#038;hl=en&#038;fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/its-not-the-heat-freezie-recipes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Parenting Twin Tweens</title>
		<link>http://www.parentingunderthestars.com/parenting-twin-tweens/</link>
		<comments>http://www.parentingunderthestars.com/parenting-twin-tweens/#comments</comments>
		<pubDate>Thu, 17 Jul 2008 01:20:32 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Tweens]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/parenting-twin-tweens/</guid>
		<description><![CDATA[Parenting twin tweens can bring it&#8217;s own set of difficult challenges and rewards. Individual friends, belongings and talents are important to reduce competition in twins.
 When your children are both striving for their independence and heading towards puberty it can become more challenging. It’s important for twins to have their own individuality and separate interests [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/kids2.jpg" title="Twins"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/kids2.thumbnail.jpg" alt="Twins" align="left" /></a>Parenting twin tweens can bring it&#8217;s own set of difficult challenges and rewards. Individual friends, belongings and talents are important to reduce competition in twins.<o></o></p>
<p class="MsoNormal"> When your children are both striving for their independence and heading towards puberty it can become more challenging. It’s important for twins to have their own individuality and separate interests and talents should be praised and encouraged.<o></o></p>
<ul>
<li>Often one twin will excel in one thing while the other has a weakness in that same area. This is particularly true of fraternal twins, which are from two separate eggs. I have fraternal twins and their personalities are like night and day.<o></o></li>
</ul>
<p class="MsoNormal">If one seems to be struggling to try to catch up or compete with the other, attempt a diversion into another strength that they do have. Of course this is a sensible approach for any child and not just a twin.<o></o></p>
<p class="MsoNormal"><span> </span><span> </span>For example, one child might enjoy and excel in something like soccer and baseball, while the other may be more musically inclined and creative. Even if the musically inclined twin doesn’t like sports, they may pressure themselves to try to be as good as the other. If their own talents in art or music are pointed out, praised and encouraged they’re not as likely to feel competitive or left out.<o></o></p>
<p class="MsoNormal"><strong>Other twin challenges</strong>:<o></o></p>
<p class="MsoNormal">It can be difficult with twin tweens to maintain the same rules for each child. One is sometimes more responsible, so the tendency could be to allow one more privileges or responsibilities. In some instances, this can’t be avoided and separate rules have to be given in fairness to the more responsible child. <o></o></p>
<p class="MsoNormal">Friendships are another challenge, especially if the twins are the same sex. If it gets too vicious then you must intervene, but generally children tend to sort friendships out themselves. <o></o></p>
<p class="MsoNormal">Even if they seem like enemies one day they may all be best friends the next. Parents often forget this when they get too involved with children’s squabbles. Sometimes parents are still feuding long after the children have resolved their issues.<o></o></p>
<p class="MsoNormal">I have witnessed this countless times with parents in our neighborhood. Holding grudges long after children have made up doesn’t make a lot of sense and it’s not showing them a good example about how to resolve conflicts.</p>
<p class="MsoNormal">This was adapted from an article I wrote for <a href="http://parentingtweens.suite101.com/article.cfm/parenting_tween_twins">Suite101</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/parenting-twin-tweens/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Computer Free Canada Day</title>
		<link>http://www.parentingunderthestars.com/computer-free-canada-day/</link>
		<comments>http://www.parentingunderthestars.com/computer-free-canada-day/#comments</comments>
		<pubDate>Thu, 03 Jul 2008 00:08:27 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/computer-free-canada-day/</guid>
		<description><![CDATA[Everyone needs some time away from computers and we have been having fun playing in the sunshine.
Yesterday was Canada day so there were fireworks everywhere. July 1st is a national holiday here and it is the 141st year since Confederation.
The day before that we went on a hike and a picnic in the park. First, [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/gailbithday_canadaday08041.jpg" title="gailbithday_canadaday08041.jpg"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/gailbithday_canadaday08041.jpg" alt="gailbithday_canadaday08041.jpg" align="left" height="260" width="196" /></a>Everyone needs some time away from computers and we have been having fun playing in the sunshine.<o></o></p>
<p>Yesterday was <st1></st1><st1>Canada</st1> day so there were fireworks everywhere. July 1st is a national holiday here and it is the 141st year since Confederation.<o></o></p>
<p>The day before that we went on a hike and a picnic in the park. First, we got a little lost in the woods and took the long way to reach our destination. It was  fun dodging tree trunks, mud puddles and rocks anyway.<o></o></p>
<p>My sister brought strawberry shortcake and it was sooo good with angel cake, whipped cream and fresh strawberries.<o></o></p>
<p>I am a sucker for sweets so I also brought a tray of butter tart squares. We worked it off with all our running around.</p>
<p><strong>Kids Crafts </strong></p>
<p>If your kids want to make their own fireworks, consider this fun <strong><a href="http://familycrafts.about.com/cs/fireworks/a/blfworks3.htm">Noodle Fireworks Craft</a></strong> from Sherri Osborn on Family Crafts. It’s a great idea although requires some patience since you have to dye the noodles first with food coloring and then wait for the design to dry.<o></o></p>
<p>Another fun craft I found there was the <a href="http://familycrafts.about.com/cs/canadadaycrafts/l/blcananm.htm"><strong>Canada Day Noise Maker Craft</strong></a>. These are fun to any time of year and very easy to make. All you need is paper plates, crayons, beans and glue. Streamers are also a fun touch.</p>
<p><strong>Summer barbecues </strong></p>
<p>Yesterday we purchased a new barbecue. I swear it took a couple hours to put it together. All the wingnuts, bolts and screws were making me dizzy but I did help direct and prevented something from going on upside down.</p>
<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/shishkabobs.jpg" title="shishkabobs"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/07/shishkabobs.thumbnail.jpg" alt="shishkabobs" align="left" /></a>We had delicious shish kabobs for two nights in a row and the whole family helped make them. We put cherry tomatoes, chicken, onions and peppers on the skewers.</p>
<p>This time I soaked the bamboo skewers long enough so they didn&#8217;t catch on fire and we seasoned them with lemon pepper &amp; barbecue sauce.   Yum.</p>
<p>Next time I will grab some mushrooms and baby corn so they can really shake it up. If you haven&#8217;t tried making them, give it a go. The kids seem to enjoy the food so much more when they help make it.</p>
<p class="MsoNormal"><o> </o></p>
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/computer-free-canada-day/feed/</wfw:commentRss>
		</item>
		<item>
		<title>School&#8217;s Out, Chalk Busts &#038; Server Flukes</title>
		<link>http://www.parentingunderthestars.com/schools-out-chalk-busts-server-flukes/</link>
		<comments>http://www.parentingunderthestars.com/schools-out-chalk-busts-server-flukes/#comments</comments>
		<pubDate>Thu, 26 Jun 2008 23:16:49 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/schools-out-chalk-busts-server-flukes/</guid>
		<description><![CDATA[Summer holidays have begun. It was so funny watching the kids fly out of school like a shotgun. They look forward to this every year only to tell me they’re bored a couple weeks into it.
So far, we haven’t had any complaints and the basketball police haven’t bothered us. I wonder how long that will [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/chalk1.jpg" title="sidewalk chalk: Mike Berg"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/chalk1.thumbnail.jpg" alt="sidewalk chalk: Mike Berg" align="left" /></a>Summer holidays have begun. It was so funny watching the kids fly out of school like a shotgun. They look forward to this every year only to tell me they’re bored a couple weeks into it.<o></o><o></o><o></o></p>
<p>So far, we haven’t had any complaints and the basketball police haven’t bothered us. I wonder how long that will last. Speaking of complaints, I was reading about a six-year-old girl who was busted for drawing in chalk on her front stoop. (<strong><a href="http://www.brooklynpaper.com/stories/30/40/30_40graffitigirl.html">Brooklyn Paper: New face of vandalism</a></strong>?)<o></o><o></o><o></o></p>
<p>What next, bubble blowing, yo-yos, gum chewing and hockey bans perhaps? I suppose hopscotch is no longer an approved game if you have to draw it with chalk. It seems too nit picky to me and insane to criminalize children for something they have been doing for years. There are more serious issues people could be stressed out over.<o></o></p>
<p>Check out this <strong><a href="http://youtube.com/watch?v=XZ5UcAVMO68">gorgeous sidewalk chalk art</a></strong>. It is from Justin Rudd’s fourth annual sidewalk chalk art contest held on <st1></st1><st1>Long Beach</st1>. Here&#8217;s a <strong><a href="http://youtube.com/watch?v=ESjwLN-JWqk">slide show of some wild sidewalkchalk art</a></strong> . Amazing what those kids grow up to create. <o></o><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/ESjwLN-JWqk&#038;hl=en"></param><embed src="http://www.youtube.com/v/ESjwLN-JWqk&#038;hl=en" type="application/x-shockwave-flash" width="425" height="344"></embed></object></p>
<p>In case you haven’t noticed, we have been having server troubles here on the network. We have been assured that they will be fixed soon. Sometimes I can get on and sometimes I can’t. Within a week or two, we’ll be back in business.<o></o></p>
<p>In the meantime, I’m feeling rebellious so going to draw hopscotch for the kids. Maybe I’ll even rig up a net so the kids can throw a ball into it.<o></o></p>
<p class="MsoNormal"><o> </o></p>
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/schools-out-chalk-busts-server-flukes/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Pets &#038; germs make immune system stronger</title>
		<link>http://www.parentingunderthestars.com/pets-germs-make-immune-system-stronger/</link>
		<comments>http://www.parentingunderthestars.com/pets-germs-make-immune-system-stronger/#comments</comments>
		<pubDate>Mon, 23 Jun 2008 15:50:26 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Health]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/pets-germs-make-immune-system-stronger/</guid>
		<description><![CDATA[Scientists want to rename the hygiene hypothesis because they’re concerned we’ll all simply stop scrubbing our homes, let our children roll around in the mud and handle raw chicken or something. (Dirty homes bug hygiene scientists)
The hygiene hypothesis is that exposure to germs can actually strengthen our immune systems, while being overly sanitized can contribute [...]]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal"><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/boy_dog1.jpg" title="Boy and dog:Rick Hawkins"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/boy_dog1.thumbnail.jpg" alt="Boy and dog:Rick Hawkins" align="left" /></a>Scientists want to rename the hygiene hypothesis because they’re concerned we’ll all simply stop scrubbing our homes, let our children roll around in the mud and handle raw chicken or something. (<a href="http://www.guardian.co.uk/society/2004/may/18/medicineandhealth.lifeandhealth">Dirty homes bug hygiene scientists</a>)</p>
<p class="MsoNormal"><o></o>The hygiene hypothesis is that exposure to germs can actually strengthen our immune systems, while being overly sanitized can contribute towards more allergies and health problems.</p>
<p class="MsoNormal"><o></o>The gist of it is that when children are exposed to things such as strange foods and germs, their immune system overreacts because it doesn’t have enough previous practice.</p>
<p class="MsoNormal"><o></o>It’s sensible to wash before handling food or eating but there does seem to be more hand sanitizing going on than there was in the past. It is coincidental that allergies have increased. Could less dirt mean more allergies?</p>
<p class="MsoNormal"><o></o>We now have immunizations for major diseases but the trade off has been an increase of allergies like hay fever, food allergies, asthma and eczema.<span>    </span><span>    </span></p>
<p class="MsoNormal"><strong><span>Pets boost immune system</span></strong></p>
<p class="MsoNormal"><o></o>Simply having a pet can make your immune system stronger according to a study at <st1></st1><st1>Warwick</st1> <st1>University</st1> in <st1></st1><st1>Coventry</st1>. They tested 138 children and the ones with pets had higher levels of the antibody immunoglobulin A, giving them a stronger immune system.</p>
<p class="MsoNormal"> Other factors that contribute towards a stronger immune system are the size of your family and/or exposure to other children. It makes sense because when they&#8217;re exposed to other children and germs,  it can help them build up antibodies for bigger things.</p>
<p class="MsoNormal"><o></o>Pets will definitely expose you to more germs around the house but maybe that’s a good thing. <span> </span>See BBC News, <strong><a href="http://news.bbc.co.uk/2/hi/health/2045704.stm">Pets boost children’s health</a></strong> for more information.</p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal"><o> </o></p>
<p class="MsoNormal"><o> </o></p>
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/pets-germs-make-immune-system-stronger/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Simple meals are biggest hits</title>
		<link>http://www.parentingunderthestars.com/simple-meals-are-biggest-hits/</link>
		<comments>http://www.parentingunderthestars.com/simple-meals-are-biggest-hits/#comments</comments>
		<pubDate>Thu, 19 Jun 2008 02:44:50 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Nutrition/Food]]></category>

		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/simple-meals-are-biggest-hits/</guid>
		<description><![CDATA[Today I made Sheppard&#8217;s pie and my family made me feel like a movie star because of it. It was quite plain really because I didn&#8217;t have that many ingredients. Those seem to be the ones they go nuts over.
I mixed the cooked ground beef with some onion soup mix, about a cup and a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/cat.jpg" title="Cat: Trina Clark"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/cat.thumbnail.jpg" alt="Cat: Trina Clark" align="left" /></a>Today I made Sheppard&#8217;s pie and my family made me feel like a movie star because of it. It was quite plain really because I didn&#8217;t have that many ingredients. Those seem to be the ones they go nuts over.</p>
<p>I mixed the cooked ground beef with some onion soup mix, about a cup and a half of water, a spoon of cornstarch and a can of tomato paste.</p>
<p>The next layer was cream of corn, which nobody likes on its own. The final layer, mashed potatoes of course. I put a lot of milk in them because otherwise they&#8217;re too stiff to spread over the top.</p>
<p>A few days ago I blended some onion soup mix with orzo pasta and mixed vegetables and they acted like it was some great gourmet meal. Maybe I&#8217;m just catching them when they&#8217;re really hungry or they&#8217;re just relieved that I&#8217;m making something different.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/simple-meals-are-biggest-hits/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Summer Squabbles &#038; Snoring</title>
		<link>http://www.parentingunderthestars.com/summer-squabbles-snoring/</link>
		<comments>http://www.parentingunderthestars.com/summer-squabbles-snoring/#comments</comments>
		<pubDate>Mon, 16 Jun 2008 20:59:26 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/summer-squabbles-snoring/</guid>
		<description><![CDATA[We had a fun filled Father’s Day weekend and the kids gave their dad a ton of fishing paraphernalia. I even found a pair of flip-flops with fish all over them.
I hope all the other fathers out there had a good one. We couldn’t actually go fishing because it was raining but we will be [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/basketball.jpg" title="Basketball: Gabriella Fabbri"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/basketball.jpg" alt="Basketball: Gabriella Fabbri" align="left" height="135" width="189" /></a>We had a fun filled Father’s Day weekend and the kids gave their dad a ton of fishing paraphernalia. I even found a pair of flip-flops with fish all over them.</p>
<p>I hope all the other fathers out there had a good one. We couldn’t actually go fishing because it was raining but we will be prepared anyway.<o></o><o></o></p>
<p>I have been slightly snarky because my husband is snoring up a storm but some of the neighbors seem even crankier. There are a lot of kids living here and sometimes it gets loud but for the most part, they get along. It’s the parents that seem to have more issues and there have been complaints about the sound of basketballs bouncing.<o></o><o></o></p>
<p>Initially I thought they were concerned about their safety because of course they’re often bouncing balls in the parking lot. No, they don’t like the noise in the daytime. So apparently, basketballs are banned in our complex. Soccer balls and beach balls are alright I guess. It just seems slightly insane to me and I don’t know how they plan to enforce this. Perhaps someone will come to the door confiscating all basketballs.<o></o><o></o></p>
<p>I do understand being disturbed by noise because I’m a light sleeper and have a snorer here. On the other hand, people were quite aware there was a ton of kids living here and they’re not required to be muzzled in the daytime. So, does anyone else have a rule about not bouncing basketballs?  If this is their biggest beef with all the children living here, I think they’re lucky to have such well behaved children.<o></o></p>
<p><o></o></p>
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/summer-squabbles-snoring/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Gearing up for camping</title>
		<link>http://www.parentingunderthestars.com/gearing-up-for-camping/</link>
		<comments>http://www.parentingunderthestars.com/gearing-up-for-camping/#comments</comments>
		<pubDate>Thu, 12 Jun 2008 20:12:31 +0000</pubDate>
		<dc:creator>Sandra Williams</dc:creator>
		
		<category><![CDATA[Camping]]></category>

		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.parentingunderthestars.com/gearing-up-for-camping/</guid>
		<description><![CDATA[I think we have a Coleman stove, a cooler and one sleeping bag so we will need to purchase plenty of camping gear. It would probably be cheaper to go to a hotel but I really want to go camping as a family.  Once we have enough for everyone, we can do it more [...]]]></description>
			<content:encoded><![CDATA[<p>I think we have a Coleman stove, a cooler and one sleeping bag so we will need to purchase plenty of camping gear. It would probably be cheaper to go to a hotel but I really want to go camping as a family.  Once we have enough for everyone, we can do it more often.</p>
<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/fire_engine.jpg" title="fire engine sleeping bag"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/fire_engine.jpg" alt="fire engine sleeping bag" align="left" height="140" width="132" /></a>There are some cute sleeping bags to choose from online like this personalized fire engine from <strong><a href="http://www.fantasytoyland.com/sleepingbags-personalized-sleeping-bags.html">Fantasy Toyland</a></strong>.  <a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/camoflouge_bag.jpg" title="camoflouge sleeping bag"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/camoflouge_bag.thumbnail.jpg" alt="camoflouge sleeping bag" align="right" /></a></p>
<p>Something like this cool camo-forest green sleeping bag would probably be a better choice for an older child. I found it at<strong><a href="http://www.fussbudget.com/Big_Kids_Slumber_Bags.asp"> Fuss Budget</a></strong> in the big kids section.</p>
<p>You can help protect the environment and get a heavy duty sleeping bag at the same time with this kids<strong> <a href="http://www.rei.com/product/760256">EcoPro +30</a></strong>. It&#8217;s made with 100% recycled fabrics and 80% recycled insulation.</p>
<p>For smaller children or bedwetters there are <a href="http://bedwettingstore.com/Bedding/sbag_liners.htm"><strong>water proof bag liners</strong></a> that fit any sleeping bag. This is a great idea especially if you&#8217;re planning to spend more than one night out camping.</p>
<p><strong>Tents </strong></p>
<p><a href="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/tent.jpg" title="tent"><img src="http://www.parentingunderthestars.com/wp-content/uploads/2008/06/tent.thumbnail.jpg" alt="tent" align="left" /></a>One year someone leaned into our tent wall and we woke up soaked from the rain. That wasn&#8217;t fun but it wasn&#8217;t cold and the sun came out later.</p>
<p>We just hung up our sleeping bags on trees and they were fine after a few hours. Our family has grown since then so we&#8217;ll need a new tent.</p>
<p>It seems like the easier a tent is to set up, the more it will cost. If you know where to get an easy to set up tent at a reasonable price, let me know.  We will need at least a six person tent.</p>
<p>If they&#8217;re divided that also seems to jack up the price but I like the ones that have two rooms. I did find an article called <strong><a href="http://familytravel.suite101.com/article.cfm/best_family_camping_tents">Best Family Camping Tents</a></strong> that was helpful. The <a href="http://www.familytentcamping.com/site/1406228/product/9232-600"><strong>Coleman Weathermast Elite</strong></a> is my favorite so far. It has three rooms and sleeps 6 to 8 people.</p>
<p>We don&#8217;t have a definite date yet but I&#8217;m looking forward to it. Planning is half the fun and I&#8217;m looking forward to the challenge of deciding what else to bring.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.parentingunderthestars.com/gearing-up-for-camping/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
