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It’s not the heat….& freezie recipes

by Sandra Williams

If I hear someone say that “It’s not the heat, it’s the humidity” one more time I will snap. I think a couple of us had mild cases of heat stroke. I know I did anyway and the heat definitely gets to your head if you’re not used to it.

We did purchase a new hose since it appears someone ran off with ours. There were a couple kids creeping around our back patio a couple days ago looking at our bikes as well. My son spotted them and the next day I heard another kid had his bike stolen.

We filled a couple kiddie pools up with the hose and jumped in once in awhile and that seemed to help. The water doesn’t last long in there though because half the neighborhood showed up to fill up their water guns.

It’s important to remind kids to drink a lot on hot days. Sometimes I forget to drink enough myself and end up with a headache, although that could also be caffeine withdrawal. We keep stocked up on freezies because that’s a good way to make doubly sure they’re getting enough fluids.

Does anyone make their own freezies? We do sometimes because it’s healthier and of course cheaper. Those plastic handled things are a pain in the butt in my opinion but I like putting real juice in them.

Freezie Recipes

  • Good Thymes has a great summertime smoothy fruit freezie recipe with bananas, strawberries, orange juice and pineapple juice. Yum. I don’t have half this stuff in the house but sure I can improvise. It appears that they simply used a cup with a popsicle stick in it. Good thinking.
  • This mango smoothie/freezie also sounds yummy from Barbara Northwood. I like the simple ingredients such as mangos, orange juice, milk and ice cubes.

If you’re a visual learner or just want to see a video on how to make a smoothie, see this Mom’s Mango Smoothie by dietition Janice Newell from MealMakeOverMoms.com


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